Training guide

Race planner

Pick a race, add your current running base, and get a simple prep outline.

Level
Goal
Target race

Philadelphia Half Marathon 2026

Half Marathon | Philadelphia, PA | Nov 21, 2026

View race
Half marathon plan13 weeks
Peak week26 mi
Long run9 mi
Run days4/week

Weekly mileage

26 mi0 miWeek 1: 15 milesWeek 2: 16 milesWeek 3: 17 milesWeek 4: 17 milesWeek 5: 19 milesWeek 6: 20 milesWeek 7: 21 milesWeek 8: 20 milesWeek 9: 23 milesWeek 10: 24 milesWeek 11: 25 milesWeek 12: 26 milesWeek 13: 16 miles
Week 1316 mi
Week 1Race week

Training focus

long-run consistencytempo workdurable pacinghill strength

Training races

Harambee Happy Feet 5k 20265K | Sep 12, 2026Philadelphia Distance Run 2026Half Marathon | Sep 20, 2026Run a Muck 5k 20265K | Oct 3, 2026

Trail matches

Peace Valley Park6 mi | smoother footing + useful climbingValley Forge Loop5 mi | smoother footing + useful climbingSchuylkill River Trail30 mi | smoother footing + useful climbing