Training guide

Race planner

Pick a race, add your current running base, and get a simple prep outline.

Level
Goal
Target race

Philadelphia Half Marathon 2026

Half Marathon | Philadelphia, PA | Nov 21, 2026

View race
Half marathon plan26 weeks
Peak week26 mi
Long run9 mi
Run days4/week

Weekly mileage

26 mi0 miWeek 1: 15 milesWeek 2: 15 milesWeek 3: 16 milesWeek 4: 15 milesWeek 5: 17 milesWeek 6: 17 milesWeek 7: 18 milesWeek 8: 17 milesWeek 9: 19 milesWeek 10: 19 milesWeek 11: 20 milesWeek 12: 19 milesWeek 13: 21 milesWeek 14: 21 milesWeek 15: 21 milesWeek 16: 20 milesWeek 17: 22 milesWeek 18: 23 milesWeek 19: 23 milesWeek 20: 22 milesWeek 21: 24 milesWeek 22: 25 milesWeek 23: 25 milesWeek 24: 24 milesWeek 25: 26 milesWeek 26: 16 miles
Week 2616 mi
Week 1Race week

Training focus

long-run consistencytempo workdurable pacinghill strength

Training races

Philadelphia Distance Run 2026Half Marathon | Sep 20, 2026Run a Muck 5k 20265K | Oct 3, 2026

Trail matches

Peace Valley Park6 mi | smoother footing + useful climbingPower Line Trail5 mi | smoother footing + useful climbingForbidden Drive5.3 mi | useful climbing