Training guide

Race planner

Pick a race, add your current running base, and get a simple prep outline.

Level
Goal
Target race

Wissahickon Trail Classic 2026

10K | Philadelphia, PA | Jun 6, 2026

View race
10K plan2 weeks
Peak week24 mi
Long run7 mi
Run days4/week

Weekly mileage

24 mi0 miWeek 1: 15 milesWeek 2: 24 miles
Week 224 mi
Week 1Race week

Training focus

easy mileagetempo worksteady long runtrail footingdurable pacing

Training races

No obvious tune-up races are published in the 3-10 week window yet.