Training guide

Race planner

Pick a race, add your current running base, and get a simple prep outline.

Level
Goal
Target race

Philadelphia Distance Run 2026

Half Marathon | Philadelphia, PA | Sep 20, 2026

View race
Half marathon plan17 weeks
Peak week26 mi
Long run9 mi
Run days4/week

Weekly mileage

26 mi0 miWeek 1: 15 milesWeek 2: 16 milesWeek 3: 16 milesWeek 4: 16 milesWeek 5: 18 milesWeek 6: 19 milesWeek 7: 19 milesWeek 8: 19 milesWeek 9: 21 milesWeek 10: 22 milesWeek 11: 22 milesWeek 12: 21 milesWeek 13: 24 milesWeek 14: 25 milesWeek 15: 25 milesWeek 16: 26 milesWeek 17: 16 miles
Week 1716 mi
Week 1Race week

Training focus

long-run consistencytempo workdurable pacing

Training races

Philly 10k 202610k | Aug 23, 2026

Trail matches

Peace Valley Park6 mi | smoother footing + useful climbingPower Line Trail5 mi | smoother footing + useful climbingForbidden Drive5.3 mi | useful climbing