Training guide

Race planner

Pick a race, add your current running base, and get a simple prep outline.

Level
Goal
Target race

Philadelphia Distance Run 2026

Half Marathon | Philadelphia, PA | Sep 20, 2026

View race
Half marathon plan10 weeks
Peak week26 mi
Long run9 mi
Run days4/week

Weekly mileage

26 mi0 miWeek 1: 15 milesWeek 2: 16 milesWeek 3: 18 milesWeek 4: 18 milesWeek 5: 21 milesWeek 6: 22 milesWeek 7: 23 milesWeek 8: 23 milesWeek 9: 26 milesWeek 10: 16 miles
Week 1016 mi
Week 1Race week

Training focus

long-run consistencytempo workdurable pacing

Training races

Blobfest 10K 202610K | Jul 12, 2026Blobfest 5k 20265K | Jul 12, 2026Blobfest Half Marathon 2026Half Marathon | Jul 12, 2026

Trail matches

Peace Valley Park6 mi | smoother footing + useful climbingValley Forge Loop5 mi | smoother footing + useful climbingSchuylkill River Trail30 mi | smoother footing + useful climbing